A longtime lover of Puerto Escondido and now a proud new resident, Tara-Lee brings her warmth, expertise, and nourishing presence to the local wellness community while continuing to serve clients across Canada and worldwide. Whether in a private session, a retreat kitchen, or a corporate wellness setting, her approach is rooted in the belief that what we eat shapes how we feel, think, and heal.

SERVICES offerED

Private & Retreat Cheffing
Personalised culinary experiences for individuals, families, and retreat groups. Tara-Lee brings nutrient-rich, healing meals directly to your table — crafted with intention and care.

Reset & Detox Menu Planning & Preparation
Customised reset and detox programmes designed to restore balance and vitality. Tara-Lee handles everything from menu design to full meal preparation, making the process simple and deeply nourishing.

Interactive Workshops
Hands-on food and wellness workshops that educate, inspire, and empower participants to take ownership of their health through practical, enjoyable experiences around food and healing.

Corporate Wellness Luncheons
Thoughtfully designed wellness luncheons for corporate teams — combining nourishing food with education and connection to support workplace wellbeing.

Coaching
One-on-one coaching that draws on 18 years of mental health experience and nutritional expertise to support sustainable lifestyle change, emotional wellbeing, and whole-person health.

Retreat Hosting
Tara-Lee designs and hosts immersive wellness retreats that weave together healing food, meaningful connection, and transformational experiences — available in Puerto Escondido and beyond.